Sunday, June 17, 2018

This just in from madam0wl.eats.bright...


Day 231 Maintenance Lunch: Had packed a lunch but only ended up eating the veg & grain in the car before having my protein, fruit & fat at our favorite frozen yogurt place on the way home, as an impromptu treat for Father's Day. I got the No Sugar Added & Gluten Free Vanilla and even though a sugar is 3rd in the list I feel at peace with it, as I have done this before while in maintenance without any hiccups. I AM at higher end of my goal range but I think that is more due to adding dinner grains a few weeks ago. #BLE #brightlineeating #blemaintenance via Instagram