Well it has been over a month since I stopped the #100HappyDays challenge and I can honestly say I can tell the difference in my mood. While there have been lots of busy stuff going on in the past 30 days and it would have been kind of hard to keep up with it, I feel like maybe if I had my mood might have stayed more consistently "happy". It is always hard for me to get back into the swing of things after a "vacation" and I've been feeling very overwhelmed this past week. Only just now starting to feel a bit better and take action. So I think to keep my mood on a positive track I am going to go back to being grateful about little happy things throughout the day. I started yesterday and I'm not going to count the days or get upset if I miss a day or two, but will try to keep it as regular as I can. Going to use hashtag #happythings
For now I will keep it on Twitter but eventually may put them on the blog instead, just to keep it updated.